Yellow chickpeas are one of the most famous and oldest types of chickpeas, and it is famous in the Mediterranean and Middle East regions, and it is an essential ingredient in many food recipes in Middle Eastern countries in the first place and the world in the second degree. Yellow chickpeas contain a high-quality nutritional value estimated at 19,30 the size of proteins and 6, 04 fat size, 364 calories, 60,65 carbs, 17.70 sugar, and 17.4 fiber.
Health and Treatment Benefits of Yellow Chickpeas
First: It is resistant to cancerous cells because it contains a high degree of fibers that fight colon and colon cancers.
Second: Improve the mood and get rid of many symptoms such as depression, stress, anxiety, and sleep disorders because it contains a high percentage of safe acids.
Third: a treatment for skin and skin problems, hair problems, and poor growth, and it works on the growth of nails, teeth, and bones; in addition to that it strengthens it because it contains mineral elements such as zinc, magnesium, selenium, copper, and manganese.
Fourth: To protect a body from Alzheimer’s and Parkinson’s diseases, it is considered a healthy food for children and is considered an alternative to breast milk and animal supplements and its entry into many vitamins such as A, B2, B3, B6.
Fifth: It is very important for pregnant women and it works to form a healthy and healthy fetus and reduce fetus exposure to background deformities and defects.
Sixth: It works on breaking up kidney stones and the bladder, regulating bowel movements, treating constipation and bloating, facilitating digestion, treating headaches and itching, enhancing sexual desire, increasing semen, and stimulating the brain and nerves.
اقراء المقالة باللغة اخرى : العربية