In this article, we will explain to readers the most important and best types of chickpeas that do not contain harmful additives or artificial additives and unhealthy fats. We remind you of chickpeas that contain proteins and vitamins that help the human body to be active.
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Pita Pal Chickpeas
It contains 60 calories, 3 grams of fat, and does not produce saturated fat, 65 mg of sodium, 7 grams of carbohydrates, 2 gran fiber, grams of sugar, 3 grams of protein. Chickpeas Pita Pal is considered to contain a good amount of fat and sodium and a shortlist of Additives and contains weight loss protein and is considered one of the best types in the Arab markets.
Yorgo’s Chickpeas
50 calories, 2 grams of fat, 60 mg of sodium, 5 grams of carbohydrates, 3 grams of fiber, 2 grams of protein, so Chickpeas Yorgo’s is in the first place because it contains a small percentage of fat and is characterized by a high degree of fiber useful to the human body, and this type It facilitates and facilitates the process of digestion and feels full throughout the day, which is very beneficial to human health and works to lose extra weight.
Roots Spinach Chickpeas
60 calories, 2.5 grams of fat, no saturated fat, and artificial colors, 80 mg of sodium, 7 grams of carbohydrates, 1 gram of fiber, 1 gram of sugar, 2 grams of protein. This type of Chickpeas has the advantage of eliminating excess fat and is considered It is a healthy food that prepares for lunch, it is high in protein and fiber and the human feels for a long time fullness and energy and not eating, and this type is very useful for people who work a diet, and a large source of vitamins such as vitamin K, which helps to coagulate blood properly and maintains strong bones.
